How to Get the Best Outcome When Wearing Braces

Braces Union, NJ

Dr. Christel A. Hummert and the team of professionals at Garden State Orthodontics understand that orthodontic treatment with braces in Union, NJ is an investment of time and money for their patients. They give them a thorough understanding of how to get the best outcome from wearing braces.

Best Practices for Braces 

Maintain good oral hygiene habits

Wearing braces requires the patient to practice good brushing and flossing regimens. Your orthodontist will instruct you on how to clean your brackets properly and floss without interfering with your arch-wires. Conscientious dental hygiene should already be part of your daily routine, It is important to continue the habits by brushing after every meal, flossing frequently, and using mouthwash regularly. In addition, get a dentist check-up twice a year.

Eat a healthy diet

Braces put some limits on what foods you can eat during your treatment due to its construction and position in your mouth. Some types of foods and drinks that you should stay away from are those that are sugary, sticky, chewy, and acidic. Examples are candies, chewing gum, and soda. Crunchy and hard foods can also be damaging to your teeth and should be avoided as much as possible. Dr. Hummert recommends her patients use this opportunity to make some healthy lifestyle and diet changes.

Wear a mouthguard

A great way to avoid any chance of your brackets breaking while playing sports in Union, NJ is to wear a mouthguard. The metal brackets are tough and strong, designed to treat and correct dental malocclusions and improve your smile. Still, they can sometimes break. If that occurs, it can be painful and cause delays in your treatment time. Call your orthodontist as soon as possible so they can be fixed immediately.

Talk to your orthodontist

Keep the flow of information between you and your orthodontist open. If you’re feeling discomfort because of your braces, schedule a visit with your orthodontist as soon as possible. A simple adjustment may be all that is necessary to relieve your pain.

Remember to smile

Smiling strengthens the muscles that control your mouth and helps to release good, healthy endorphins. In addition, Garden State Orthodontics says that smiling helps your lips from getting caught in your braces. It’s great practice for showing off those pearly whites once they come off!

The team at Garden State Orthodontics want their patients to have the best outcome from wearing braces. They strive to give each of their patients in Union, NJ a smile they are confident in while being comfortable during their treatment.


Dr. Hummert and the team at Garden State Orthodontics are experts in braces in Union, NJ. If you have any questions pertaining to braces, clear braces, Invisalign, or Invisalign Teen in Springfield, NJ, Maplewood, NJ, Union, NJ, 07083 zip code area, Summit, NJ or would like to schedule a complimentary consultation with Dr. Hummert, contact Garden State Orthodontics at: (973) 379-4471.