Chipping a tooth is no joke. It can happen suddenly while munching on a snack or while playing sports. A tooth is also more likely to chip if it is not in the correct spot. If you’re tooth does chip it’s important to visit an orthodontist immediately so they can prevent further damage and assist you in ways to help future teeth from chipping. Dr. Christel A. Hummert and the team at Garden State Orthodontics could help you prevent the damage altogether through orthodontic treatment for patients working in or living near Madison, NJ.
Here’s How to Prevent Your Teeth from Chipping:
Undergoing Orthodontic Treatment
You have different, specially shaped and placed teeth for specific functions. Each tooth has a purpose and having your teeth well cared for will ensure maximum efficiency and less damage overall. Your front teeth are called incisors and are used to cut food into smaller pieces (think: biting into an apple or a chunk of meat). Next are the canine teeth. They grip onto tough foods and help the incisors do their work. Premolars are a cross between canine teeth and molars. They help the canine teeth grip and the molars to crush. Molars are used for grinding harder foods like nuts and raw vegetables. Your teeth, when working properly and in concert, make a world of difference to your quality of life!
Drink and Eat Foods High in Calcium
As long as you are getting the FDA-approved amount of calcium, you can help strengthen and protect your teeth and jawbone (which holds your bottom teeth in place). Orthodontists strongly recommend leafy greens and milk. Both items contain a lot of calcium. Avoid soda and alcohol, which contain compounds that weaken bones and teeth. Hard foods are also notorious for chipping teeth that are already showing signs of decay. Stick to a healthy diet and practice good, regular oral health care practices. Your body, as well as your teeth, will be quite happy!
When Playing Sports, Always Use a Mouthguard
Mouthguards are scientifically designed to redistribute the force of an impact to your teeth and gums. Not all sports in Madison, NJ require mouthguards. Still, always wear one to keep your teeth safe. Better safe than sorry!
Always Brush Your Teeth
Good oral hygiene prevents teeth from chipping and decay. Orthodontists recommend brushing and flossing after every meal. In addition, see an orthodontist and a dentist at least twice a year. They will make sure your teeth and gums are healthy. An orthodontist and a dentist can also give you advice to help strengthen your teeth.
Most patients who grind their teeth do it in their sleep. However, some do it during the day as well. If you grind your teeth, ask your orthodontist for help. Dental protection systems are available that can prevent teeth grinding during both the day and night. Grinding teeth can not only be an indicator for a medical condition, but also the result of excess stress. Take some time out of your day to relax, pray, or meditate.
Ask About Orthodontic Appliances Such as Recaldent
Orthodontic appliances such as Recaldent, can be used to prevent teeth from being chipped. Recaldent has been proven to repair tooth and enamel decay by strengthening the outside of the teeth.This product can be made and mixed into a number of forms, including a toothpaste-like compound, added to specialized milk, and used in sugar-free gum.
Garden State Orthodontics takes great care of their patients in Madison, NJ and want to make sure you are well educated on how to protect your teeth from being chipped or any serious damage.